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Date/Time
Date(s) - 10/11/2018
10:30 am - 11:30 am
iCal

Currently Reserved: 0

Location
Iowa State University Extension and Outreach

Categories


Get Fit Where You Sit™ by adapting traditional yoga poses to a chair. Facilitated by Kelly Hendershot, LVCYT.

Chair yoga sessions are tailored for cancer patients in treatment, cancer survivors/those that have completed treatment, and individuals that provide cancer care to a loved one.

These sessions will integrate the breath with body awareness. It also:

  • Builds strength & flexibility in safe ways
  • Stimulates your immune system & builds bone density
  • Detoxifies the body and cultivates a sense of well-being
  • Creates a sense of community
  • Empowers participants to take control & enhance their lives

REGISTRATION

Online reservations are closed for this event. Please call 563-326-7504 with questions or to RSVP.

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